To make a spa at home, the first step is to create a warm atmosphere with candles, lamps, flowers, and relaxing music. In a second step, we need to slow down the body. To do this, prepare a bath with warm water, a foot bath with salts of banding and to induce total relaxation, use reflexology french glamour as a technique (see books).
A second important step is exfoliation, prepares for the skin, removing dead cells to penetration by toning and moisturizing products. To remove these products, make bath salts in a bath or hot tub for 20 minutes, not to cause imbalance in hypo- or hypertension. If you do not have a bathtub or hot tub, shower and bathe in dilute salts in jars, in the amount specified by the manufacturer.
The third step is toning, which is necessary since most people french glamour have some regions of the resected body and, if not tone, can dry further. In this process can be used, through spraying, warm chamomile french glamour tea, anise, balm, rose, etc.
The last step refers to hydration, which must be done by vegetable oil with massage of his preference, so that it is totally absorbed by skin. This massage provides the touch of your own hands one body awareness and self-esteem.
Body Treatment: During the shower, exfoliate the body in circular motion and smooth, with a loofah moistened with grape seed oil. Repeat 10 times, mainly in breeches, buttocks and abdomen.
Face treatment: Before going to bed, wash your face with very cold water and liquid soap, neutral pH. Then gently wipe with a damp cotton with hydrogen french glamour peroxide 10 volumes for skin cleansing.
Body Treatment: Prepare a body sizing from 3 c. tablespoon of sea salt and six tablespoons of almond oil. Mix the two ingredients well and apply to the skin in a circular motion and leave it for about 5 minutes. Remove with water at room temperature.
Body Treatment: Apply Ylang Ylang massage oil over the entire body. Then the entire body wrap soaked towels in hot water. Stay in this bandage for 20 minutes. Pay special attention to the neck.
Body Treatment: french glamour Powder Coffee Rub the thighs to the feet, making moves back and forth. Remove alternating shower of hot water with cold water. Then a bath, allow yourself half an hour, with a relaxing bath salts strawberry champagne (Spells Aromatics) time.
Face Treatment: Mash one banana and mix silver with 1 c. of honey. Spread the face and leave it for 5 minutes. You can also apply on the hair. This promotes deep hydration. Wash with cold water.
Body Treatment: Prepare a scalding energizing foot with 1 c. Soup of the essence of lavender oil and rose petals in 1L hot water or use the Scheldt Foot Strength french glamour of Earth. And let immersed for 30 minutes. Add marbles in the bowl to massage the soles of the feet. Then massage your feet with your hands to dry them.
See also: What is the most effective way to sanitize french glamour fruits and vegetables at home? How to prevent food poisoning at home? Cheese, condensed milk, danete, Danoninho ... Can you do all this at home! Free courses to transform the house, from construction to decoration
Karla Precious is a journalist and friend of readers AnaMaria, who talk every day. Loves the contact with nature, which usually inspires to write messages for a happier french glamour life. revistaanamaria
Karla Precious
Karla Precious is a journalist and friend of readers AnaMaria, who talk every day. Loves the contact with nature, which usually inspires to write messages for a happier life. revistaanamaria
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