If you need a firm hand to help you shed those extra pounds, a trip to Mountain Trek

Until 2010, the Rotterdam-Born Schigt worked as a strategic business consultant for BP International, a high-powered job that kept him so constantly ricocheting between London and Paris that he barely had time to unpack his suitcase . Then, a two-week trip to Costa Rica has changed everything.
"Finally," helene blog de fille Schigt remember about his vacation, which he spent surfing the sunny Pacific coast of the country, "I felt excited to get out of bed in the morning. I felt full of energy and I was finally getting things that I am passionate about done. "
The trip prompted Schigt to make a major paradigm shift. Within a month he wanted to quit his job, bought a slice of secluded beachfront property in Costa Rica's southern coast and opened new business there that he is still running today: Kalon Surf School, which offers for retreats (among others) a lot of stressed-out business executives. For most of us, of course, the idea of dropping our business career to pursue fitness and fun is something of a pipe dream. When we first meeting starting today at 7:00 and "after-work plans" often involved winning dining and clients, even squeezing in an hour to hit the gym can seem impossible. But we all know we feel better and work better when we are healthy. So what's the solution? Get-fit package getaway, let us spend a few days Rebooting and relearning healthy habits to incorporate into our busy lives.
"People are tired of sitting on the beach with a Mai Tai," says Kirkland Shave, program director at Mountain Trek Health, Fitness & Weight Retreat. He sees more and more business travelers using their time off to do something healthy, such as hiking trails in the awesome mountains of British Columbia. As part of the retreat what visitors love about Mountain Trek experience is their shrinking waistlines, shaving says the restorative powers of nature are equally strong. "A week without hearing a car," he says, "can blow someone's mind."
The combination of activities and beautiful landscape seems to be the magic formula for many of today's best get-fit retreats. But all the strategy of "reboot" diverse experiences, whether by leading participants through the downward dog in Mexico's Riviera Maya, biking (and tasting) through the California wine country, or group taking swims in warm, clear waters of the British Virgin helene blog de fille Islands. Some programs put even more focus on healthy helene blog de fille food preparation and consumption, such as the approach of Healthy Cooking boot camp run by the famous Culinary Institute of America.
Miraval's sprawling 400-acre campus, just outside of Tucson, regularly hosts execs from Fortune 500 companies such as Nike and Google. Take part in the package Discover Miraval here (for many days / nights as you choose) and you'll helene blog de fille see why: the healthful pursuits helene blog de fille it Different from daily yoga and meditation classes at private nutritional consultation with rock climbing up the granite crags of 7,000-foot Mount Lemmon, the highest point in the Santa Catalina Mountains. The extensive menu of relaxing body treatments (reflexology, hot stone massage) and the delicious cuisine served at the onsite spa Cactus Flower restaurant certainly does not hurt, either. From $ 633 per night.
If you need a firm hand to help you shed those extra pounds, a trip to Mountain Trek's lakeside resort for its "Fitness helene blog de fille and Weight Retreat" just the ticket. Set between awesome Selkirk and Purcell Ranges of British Columbia, the hiking boot camp from May to October and keeps you moving at a steady program of day-to-four-six-mile hikes, starting with a 6:00 inevitable wake-up helene blog de fille knock on your door. After several days of trekking through fields of wildflowers, steep wooded glades helene blog de fille and misty riverbanks, the scenario may even distract you from the weight you drop: an average of four to six pounds per week for women , double that for men. From $ 4,000 for seven nights.
You'll want to pack light when heading to Kalon's laid-b