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Are you tired of gym? Try sex. Not only relaxation, fun and compelling cement relationships. It also exercises which you can mold character. From the start cuddling up to a stormy climax because you burn calories. And not a few. So let's go to exercise.
Kissing You burn 68 to 170 calories associated with passionate kissing rubbing all over your body is able to burn more calories than lazy sex. When kissing do really lay, roll over on the bed, balk at the hands of a changing position, you can burn up to 170 calories in half an hour. Undressing You burn 8-80 kcal If you take off before sex, as if you went to shower, just 8 calories you burn. Inventive ways but they are demanding. For example, striptease burn eight times, and when you try to partner undress teeth, it will cost you just 80 calories Massage You burn 80 calories and more slowly womens day nz and thoroughly kneading womens day nz partner you burn more calories than you think. Not only weary back muscles and the muscles of the hands, but when heated massage will also increase heart rate and cardiac activity. Most burn standing womens day nz with a massage on the massage table. Masturbation You burn 100-150 kcal Whether performing manual work on yourself, or your partner, it costs you a lot of energy. Greater caloric expenditure gain by slowing down, changes from sensitive smooth movements with faster printing and to his partner. Oral sex You burn 30 to 170 calories womens day nz if you're the one who gives pleasure, you'll burn four times more calories than when you receive it. Do exercises while you can involve the whole body. Stretching like a cat and defying the hand. This exercise is then equal to yoga or klikům. Fucking You burn 280 calories and more tricks on how to make sex the fat burner is to make it hot and long. When there sigh and weep with pleasure, burning another 8-30 calories per hour. Most of them burn when you're at the top (up to 410 kcal per hour), or when you start acrobatic positions. Orgasm you lose another 30 calories.
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